Food is better when in season and grown in your neighborhood! Find out what is available at your local market, plus a lot of other tips, tricks and infographics on how to eat and buy locally and seasonally! 107.3 The WAVE, North Union Farmers Markets and the Northeast Ohio Regional Sewer District all support a healthy and local food economy!
Top 10 things to do on a budget in Cleveland, including the Cleveland Museum of Art: www.midwestliving...
Top 10 Things to Do on a Budget in Cleveland
Sweet, Salty, and Spicy Watermelon Refresher - Here's a recipe to use that delicious watermelon up from @North Union this weekend! Thx to @Wally Waterdrop for supporting #locallygrown and #locallyowned! Best Watermelon Recipes - Southern Living -
Sweet, Salty, and Spicy Watermelon Refresher
Zucchini Noodles with Sesame-Peanut Sauce - use up that #zucchini!
Zucchini “Noodles” with Sesame-Peanut Sauce
balsamic melon salad - 3-4 tbsp aged balsamic vinegar 4-5 cups small melon balls/chunks 1/2 english cucumber, thinly sliced/shaved with a mandolin 1/2 small red onion, thinly sliced in half-moons/shaved with a mandolin flaky sea salt, such as Maldon thinly sliced basil + mint OR broken up basil + mint flowers
a simple balsamic melon salad
This simple, delicious & very healthy salad recipe from @North Union mixes the best of the vegetable & fruit worlds.
Strawberry Broccoli Salad
Mix it up with this fresh take on your typical garden salad. Get everything you need from @North Union
Pea Shoot Salad with Black Beans
Rosemary Roasted Potatoes and Asparagus - a simple, healthy entree to complement any dinner. Supported by @North Union and North East Ohio Regional Sewer District who both support locally grown produce #asparagus #vegan
Rosemary Roasted Potatoes and Asparagus
28 Recipes Using Garlic Scapes | Farm Fresh Feasts (Great round-up of diverse ideas using garlic scapes!) I bet you found some at your local @North Union this weekend! If not, check 'em out this week! Thx @Wally Waterdrop for supporting Locally Grown! #locallygrown #garlic
Chilled Strawberry Soup Recipe - Strawberries are IN season NOW! Stop at the @Crocker Park @North Union THIS sat (6/7) to see the Wave and pick up YOUR strawberries! Thx @Wally Waterdrop for supporting BUYING LOCAL! #locallygrown #strawberry #soup #unique #summer- 52 Fresh & Juicy Strawberry Recipes - Southern Living
51 Fresh & Juicy Strawberry Recipes
For just the second time in its history snow leopard cubs have been born at the Akron Zoo. One male and one female cub were born on April 14, 2014. The cubs are currently off exhibit and indoors in a cubbing area with their mother, Shanti. Snow leopards are an endangered species and are part of the Association of Zoos and Aquariums (AZA) Species Survival Plan (SSP). A naming contest will be announced in a few weeks.
Here's a real locally grown one! For just the second time in its history snow leopard cubs have been born at the Akron Zoo. One male and one female cub were born on April 14, 2014. The cubs are currently off exhibit and indoors in a cubbing area with their mother, Shanti. Snow leopards are an endangered species and are part of the Association of Zoos and Aquariums (AZA) Species Survival Plan (SSP). A naming contest will be announced in a few weeks. #akron #locallygrown
See the results of our HealthHub Knockout below — and get tips for working leafy greens into your diet in Spinach vs. Kale - Stop at the @North Union this weekend and pick up some today! Thx to Northeast Ohio Regional Sewer District for supporting LOCALLY GROWN! #locallygrown #spinach #kale #infograph #health #hearthealth
Kale vs. Spinach: Which Is Heart-Healthier? (Infographic)
Farmer's Market Inspired Names... Yup. Stroll on down to Shaker Square @North Union this weekend between 8a-10am and spin the wheel of food! And see what you can name your next child... teehee... Thanks Northeast Ohio Regional Sewer District! #locallygrown #humor #famersmarket