Food is better when in season and grown in your neighborhood! Find out what is available at your local market, plus a lot of other tips, tricks and infographics on how to eat and buy locally and seasonally! 107.3 The WAVE, North Union Farmers Markets and Cleveland Public Power all support a healthy and local food economy!
Slow Cooker Pot Roast Stew - Onions, Carrots and Celery are IN @North Union . Try this great roast with #butternut #squash. #Fall is here! Thanks Cleveland Public Power! Make sure to listen to what else is #fresh at the market at 11:50 today at 107.3 the Wave. #recipe
6 benefits to eating Apples - We knew they were good for us! It's #apple season @North Union, stop out and get yours tomorrow and listen in at 11:40 to hear about what kinds to look for on 107.3 the Wave. Thanks for supporting locally grown food and health Cleveland Public Power! #health #healthy #eatanappleaday #locallygrown
#useupthosetomatoes with Roasted Cherry Tomato Chutney on Squash #Recipe - Tomatoes are IN, use up those millions of cherry tomatoes and a spaghetti squash all in one delicious blow... You can get some more at your local NUFM this Saturday if you need some, listen in around noon to hear about what's fresh @107.3TheWAVE Cleveland. #roastedtomatoes #chutney #spaghettisquash #tomato #fresh #locallygrown
How to peel garlic quick and EASY! No more picking at tiny pieces of peel... It's #Garlic time! Listen in to the @NUFarmersMarket update this morning to hear more about this delicious and medicinal food. #peelgarlic #easy
Try out this recipe for Garlic, Rosemary And Chilli Almonds and 19 other Unique Garlic Recipes. It's #garlic time! Listen in to the @NUFarmersMarket update this morning on 107.3 the Wave. Nothing beats the taste of freshly picked garlic - #NUFM #garlic #almonds #chili