17 Day Diet Tips
Diet tips that will help you shed pounds faster, easier and healthier while on the 17 Day Diet and beyond!
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)
10 Healthy Tips To Change Your Life in 10 Seconds or Less
Would you leave for a road trip without a map or GPS? I would think not. Why is your weight loss journey any different? (it's not!!) My Diet Success Kit is designed to help you through your weight loss process. #17DayDiet
17 Day Diet Sample Menu - Cycle 1
Sign Up for your FREE Quick Start Guide to the 17 Day Diet -- Includes all food lists, diet tools and some other cool goodies! #17DayDiet
Sign up for our Quick Start Guide for the 17 Day Diet | 17DD Blog
Low-Carb Food Pyramid - Illustration of What Low-Carb Food to Eat
A Beginners Guide and Overview of Cycle 2 17 Day Diet Blog
I feel 100% better at a healthy weight and my confidence is at an all-time high knowing that I’ve accomplished my goal. -- 17DDBlog.com Here's to your Weight Loss Success! #17DayDiet #NewYearsResolution #Weightloss
Weight Loss Contract To Myself -- click to get your Free Printable Weight Loss Contract. Keep yourself more accountable to your self by signing a diet contract to ensure your weight loss success! #17DayDiet #WeightLossContract
Weight Loss Contract With Myself | 17 Day Diet
17 Day Diet Super Foods by Cycle: Cycle 1 Super Star foods include asparagus, strawberries, apples, spinach, yogurt and tomatoes. Cycle 2 includes quinoa, sweet potatoes and scallops. Cycle 3 includes pineapple, avocado and bananas. #17DayDiet #SuperFoods
17 Day Diet Super Foods by Cycle | 17 Day Diet
Is Coffee Allowed on The 17 Day Diet?
My Diet Success Kit -- tools you need to help you achieve your weight loss goals. Kit includes sample menus, food journals, checklists, Low-Carb Recipe Book, Cycle Food Lists, Grocery Shopping Lists, Daily Weight Tracker and more! #17DayDiet
2-Day Post Holiday Detox #Cleanse #Detox For next 2 days: Wake Up Drink: Hot Lemon Water Breakfast: Greek Yogurt Smoothie with Berries Green tea or Black Coffee Lunch: Green Salad with Grilled Chicken Breast, Tomatoes, Cucumber and Mushrooms Apple Cider Vinaigrette Snack: 1 Whole Cucumber, Sliced Drizzled with Apple Cider Vinaigrette Dinner: Grilled Chicken Breast Steamed Asparagus Spears Green Salad w/ tomatoes, cucumber, carrots and mushrooms, Apple Cider Vinaigrette.
2 Day Post Holiday Detox (infographic) | 17 Day Diet
My Diet Success Kit -- "I feel 100% better at a healthy weight and my confidence is at an all-time high knowing that I've accomplished my goal."
Breathing to Burn -- Remember, before eating your next meal, sit and take 3-4 deep breaths. It's important to stoke your metabolism with oxygen just as you would a fire. Your body will digest its food better allowing you to lose more weight. http://17ddblog.com/breathe-more-oxygen-to-lose-more-weight/
Breathing to Burn -- Remember, before eating your next meal, sit and take 3-4 deep breaths. It's important to stoke your metabolism with oxygen just as you would a fire. Your body will digest its food better allowing you to lose more weight. 17ddblog.com/...