17 Day Diet Tips
Diet tips that will help you shed pounds faster, easier and healthier while on the 17 Day Diet and beyond!
It's not the number on the scale that counts...it's how you FEEL when your clothes fit better!
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Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)
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10 Healthy Tips To Change Your Life in 10 Seconds or Less
Would you leave for a road trip without a map or GPS? I would think not. Why is your weight loss journey any different? (it's not!!) My Diet Success Kit is designed to help you through your weight loss process. #17DayDiet
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Sign up today for FREE Cycle 1 Sample Menus for 7 Days!
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Required Food Checklists and Daily Food Journals. One of the many great ways to help you lose weight on the 17 Day Diet. This and more available with My Diet Success Kit!!
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Daily Meal Plans for the 17 Day Diet and much, much more with My Diet Success Kit. OMG, I love this diet!!!!!
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Sign Up for your FREE Quick Start Guide to the 17 Day Diet -- Includes all food lists, diet tools and some other cool goodies! #17DayDiet
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I feel 100% better at a healthy weight and my confidence is at an all-time high knowing that I’ve accomplished my goal. -- 17DDBlog.com Here's to your Weight Loss Success! #17DayDiet #NewYearsResolution #Weightloss
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17 Day Diet Super Foods by Cycle: Cycle 1 Super Star foods include asparagus, strawberries, apples, spinach, yogurt and tomatoes. Cycle 2 includes quinoa, sweet potatoes and scallops. Cycle 3 includes pineapple, avocado and bananas. #17DayDiet #SuperFoods
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Yes, coffee is allowed on the 17 Day Diet. Best to drink it black. #17DayDiet
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Is Coffee Allowed on The 17 Day Diet?
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2-Day Post Holiday Detox #Cleanse #Detox For next 2 days: Wake Up Drink: Hot Lemon Water Breakfast: Greek Yogurt Smoothie with Berries Green tea or Black Coffee Lunch: Green Salad with Grilled Chicken Breast, Tomatoes, Cucumber and Mushrooms Apple Cider Vinaigrette Snack: 1 Whole Cucumber, Sliced Drizzled with Apple Cider Vinaigrette Dinner: Grilled Chicken Breast Steamed Asparagus Spears Green Salad w/ tomatoes, cucumber, carrots and mushrooms, Apple Cider Vinaigrette.
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My Diet Success Kit -- "I feel 100% better at a healthy weight and my confidence is at an all-time high knowing that I've accomplished my goal."
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Breathing to Burn -- Remember, before eating your next meal, sit and take 3-4 deep breaths. It's important to stoke your metabolism with oxygen just as you would a fire. Your body will digest its food better allowing you to lose more weight. http://17ddblog.com/breathe-more-oxygen-to-lose-more-weight/
Breathing to Burn -- Remember, before eating your next meal, sit and take 3-4 deep breaths. It's important to stoke your metabolism with oxygen just as you would a fire. Your body will digest its food better allowing you to lose more weight. 17ddblog.com/...