17 Day Diet Tips
Diet tips that will help you shed pounds faster, easier and healthier while on the 17 Day Diet and beyond!
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)
10 Healthy Tips To Change Your Life in 10 Seconds or Less
Low-Carb Food Pyramid - Illustration of What Low-Carb Food to Eat
Weight Loss Contract To Myself -- click to get your Free Printable Weight Loss Contract. Keep yourself more accountable to your self by signing a diet contract to ensure your weight loss success! #17DayDiet #WeightLossContract
Weight Loss Contract With Myself | 17 Day Diet
17 Day Diet Super Foods by Cycle: Cycle 1 Super Star foods include asparagus, strawberries, apples, spinach, yogurt and tomatoes. Cycle 2 includes quinoa, sweet potatoes and scallops. Cycle 3 includes pineapple, avocado and bananas. #17DayDiet #SuperFoods
17 Day Diet Super Foods by Cycle | 17 Day Diet
My Diet Success Kit -- tools you need to help you achieve your weight loss goals. Kit includes sample menus, food journals, checklists, Low-Carb Recipe Book, Cycle Food Lists, Grocery Shopping Lists, Daily Weight Tracker and more! #17DayDiet
Weight Loss Success Kit for the 17 Day Diet | My 17DD Blog
2-Day Post Holiday Detox #Cleanse #Detox For next 2 days: Wake Up Drink: Hot Lemon Water Breakfast: Greek Yogurt Smoothie with Berries Green tea or Black Coffee Lunch: Green Salad with Grilled Chicken Breast, Tomatoes, Cucumber and Mushrooms Apple Cider Vinaigrette Snack: 1 Whole Cucumber, Sliced Drizzled with Apple Cider Vinaigrette Dinner: Grilled Chicken Breast Steamed Asparagus Spears Green Salad w/ tomatoes, cucumber, carrots and mushrooms, Apple Cider Vinaigrette.
2 Day Post Holiday Detox (infographic) | 17 Day Diet
My Diet Success Kit -- "I feel 100% better at a healthy weight and my confidence is at an all-time high knowing that I've accomplished my goal."