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Healthy yummies

Egg muffins = zero carbs lots of protein. Healthy breakfast for on the go!

Going Frozen Banana Protein Shake Delicious protein shake filled with all the nutrition you need for muscle repair to help your body recove...

Homemade Healthy Dole Pineapple Whip: only 3 ingredients (frozen pineapple chunks, 1cup almond milk 1Tbls honey)

Pineapple Whip « Detoxinista

detoxinista.com

Apple pie smoothie - 1 scoop vanilla protein powder, 1 cup chopped raw apple, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes

'“The Biggest Loser salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice, salt and pepper, to taste.'

Fruit Flag Pizza made healthy!

'CHICKEN BURRITO BOWLS {AKA: HEALTHY CHICKEN SALAD}} 2 chicken breasts, boiled and shredded 2 limes, freshly squeezed 1/2 tbsp. cumin {I REALLY like cumin, so I tossed in a little extra :)} salt to taste 1/4 cup finely chopped cilantro 1 red bell pepper, diced 1 green bell pepper, diced 1/2 onion, diced 1 can black beans, drained'

Broccoli and Cauliflower Salad recipe

Great Idea....starting in kindergarten, put the child's graduation date on a large t-shirt and take their picture 1st day of school each year....and at graduation party. Fun!

'Granola Muffin Bars Make your own high-protein energy bars at home with this easy, delicious recipe. The dried fruits, seeds, and whole grains in this homemade energy bar can power you through a workout, commute, or a flagging afternoon'

Cinnamon-Vanilla Chia Seed Pudding: (can make any flavour u like, really) 1 cup milk, any kind you like (I like plain, unsweetened almond milk), 3 tbls chia seeds, 1-2 packets stevia (or to taste), 1 tsp pure vanilla extract, 1/2 tsp cinnamon, pinch sea salt. Stir everything in a small bowl & chill until it reaches your desired thickness, stirring occasionally (about 2 hrs).

Homemade Healthy Dole Pineapple Whip: only 3 ingredients (frozen pineapple chunks, 1cup almond milk & 1Tbls honey)