To Your Health
This infographic provides information about headaches. It provides a description of different types of headaches
I wouldn't eat a lot of that Frankenfood myself, but you get the idea.
Do These 9 Things in Your Kitchen To Lose Weight
The Ultimate Guide to Good Posture! I've been working on this a bit after having read "Chi Walking" that goes into a good bit about stabilizing your core. It's hard work! You have to remember to practice it during the day! A few times a day move into "correct" posture and hold it for as long as you can (start with 30 seconds). It's easiest to start in a chair, not standing up.
Food combos with 10 grams of fiber. Fiber is very helpful for trying to clean out your system, losing weight, decreasing bloating, and satisfying hunger. Foods high in fiber: Pears, Banana's, Raspberries, Oatmeal, Avocadoes, Apples, Quinoa, Kidney beans... etc.
Yoga facial exercises: How to tone and lift cheeks. These are funny and fun.
Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds. # Pin++ for Pinterest #
Be Your Own Nurse First | Licensed Practical Nurse
The Lymphatic System and how it keeps you healthy. How to keep it healthy.
How to Draw a Detox Bath.... Whew! This was pretty rough on me. I had to sit up out of the water several times, but I lasted 20 minutes as suggested. My calves were sore prior to soaking but feeling fine now. Had a bit of a headache about 5 minutes after getting out due to toxins release. Feeling alright now and getting ready for bed.
Improve Your Health in 20 Minutes - How to Draw a Detox Bath