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This girl has an awesome meal plan, what NOT to eat, work out plan, all kinds of good stuff.

Benefits of Turmeric and turmeric facial

This infographic provides information about headaches. It provides a description of different types of headaches

Natural alternatives to the top 10 most prescribed drugs.

Which is Healthier: Chia Seeds or Flax Seeds? | Prevention

Food combos with 10 grams of fiber. Fiber is very helpful for trying to clean out your system, losing weight, decreasing bloating, and satisfying hunger. Foods high in fiber: Pears, Banana's, Raspberries, Oatmeal, Avocadoes, Apples, Quinoa, Kidney beans... etc.

Yoga facial exercises: How to tone and lift cheeks. These are funny and fun.

BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds. # Pin++ for Pinterest #

The Anti-Cancer Shopping List

More than 80 reasons to use honey as a DIY home remedy for better health and good eats