dropping the lbs.
Large Ice cubes for pitchers. Must remember this for summer.
I've done these before. They are hard to do, but they sure do work :) I raise my arm at the same time i do my leg. called the star plank.
From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout - www.fitsugar.com
Healthier veggie dip! 6 oz cup of Chobani plain greek yogurt and 1 pack of Hidden Valley ranch dressing mix. Only 15 calories per tablespoon of dip!