tips for strengthening your hip and avoiding runner's knee. Pretty sure this pin was sent to me from God.
Homemade Toothpaste With Coconut Oil – and 38 other coconut oil cures!
Coconut Oil Uses -- "This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel)."
Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!
Victoria's Secret Model's Full-Body Workout