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Posture improving stretches. It is amazing what posture can do!

Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.