Log in
There’s more to see...
Sign up to see the rest of what’s here!

What I need to be doing

Negative calories because they burn more calories during digestion than they have in them. awesome.

This girl lost about 40 lbs. She posted her meal plan, workouts, plus the research to back it all up

Sarah Wilson's blog is filled with #inspirational posts that include everything from healthy eating tips to how to live a happier life. I cannot wait for her e-book to come out!