310 Shake Recipes
Signature 310 Nutrition shake recipes! Sweet, healthy, delicious and nutritious! All made with 310 Shake protein powder! www.310nutrition.com
6 fresh juice recipes 1. Beet + Apple + Mint 2. Green Apple + Spinach + Kale 3. Pineapple + Cucumber 4. Carrot + Apple + Ginger 5. Blood Orange + Grapefruit + Tangerine 6. Apple + Collard Greens + Cucumber I have a juicer now and would love to try these. I will also add ginger to these because that helps with inflammation and you are not suppose to be able to taste it.
6 Fresh Juice Recipes - A Beautiful Mess
8 Weeks to a Better You Recipes: Banana Oatmeal Smoothie
Honey walnut protein shake: 1/2 c plain greek yogurt, 2 T walnuts, 10-15 ice cubes, 1/3 c water, *1 scoop vanilla protein pwd, 2 pkts stevia, 1 t vanilla extract, equal pinches cardamom and coriander, 1-2 t honey Blend all ingredients together until smooth. mix honey into shake w/spoon. *use MRM vanilla whey protein powder, which has about 90 calories per scoop.
Protein shake recipes would not be complete without the unusual names some have. Introducing Red, White and Blue, assorted raspberry shakes and Sex on the Beach! Other recipe ideas can be found in other articles in this series like ELEVEN, TWELVE, THIRTEEN, FOURTEEN and FIFTEEN. www.visportsnutri...
Low Cal high protein shake recipes