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Think "3 Finger Wednesdays" the day we 1.Change our Face (Smile) 2. Change our Diet (Don't Eat Meat) and 3. Unplug unecessary electric appliances (and from Technology for 3 hours) to spend more Face-to-Face time with people you care about.

A COOL way to enjoy a Lifestyle Of Health, Happiness And Sustainability ♥ - Make some and invite me over ;-)_\!/

  • Alvin Chin

    Wow I did not think you could have fruit inside a popsickle!

Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own