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Paleontology diet

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion. For dressing: 1/3 cup olive oil, 4 tbsp lemon juice, 1 tsp honey, salt and pepper to taste.

White House Salad for "The Biggest Loser"

Cavelady Cooking: 50 Fun Recipes for Paleo, Low-Carb and Gluten-Free Diets

For the cookie monster who,has no self control - Healthy Peanut Butter cookies! Only 36 calories per cookie! Ingredients: 1 Cup Peanut butter 1 Cup honey 1 TSP baking soda 1 egg Mix the peanut butter and honey first then add in the egg and baking soda. Bake for 10 minutes on 350 degrees. They're delicious! .... Excellent snack idea!

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick ♥

I've heard great things about this program. Sugar detox is hard but totally worth it when u see how great u feel!