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Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

Diary of a Fit Mommy: Upper Body Kettlebell Workout

Meal ideas!!

5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

Pre pack fruit for lunches for the week. This is sorta genius. If it is already divided up maybe I'll actually eat it.

Instagram photo by @iantruelove18 (iantruelove18) | Iconosquare

Tips for maximizing your time on the elliptical!

Gym Time: Elliptical Tips

Sriracha Lime Chicken Chopped Salad with Grilled Pineapple and Avocado

Sriracha Lime Chicken Chopped Salad

This zucchini soup is a family favorite and made with only FIVE ingredients!

Cream of Zucchini Soup | Skinnytaste

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your 'goodie box'..

88 Unexpected Snacks Under 100 Calories

30 Days of HIIT Download: good for no-gym days!!!

30 Days of HIIT

Rock Hard Glutes {sweet butt workout}

Rock Hard Glutes {sweet butt workout}