Log in
There's more to see...
Sign up to see the rest of what's here!

Constipation is a common digestive complaint, but lifestyle and nutrition choices can help ... annatausend.IsAge... ID#10167491

5 Ways to Deal with Constipation | Isagenix Health

Strive for Progress. Not Perfection.

FlipBelt - World's Best Running Belt & Fitness Workout Belt

Did you know, there is an abundance of bacteria in our gut that works with a collection of neurons to send signals back and forth between our brains and tummies? This deep gut-brain connection has direct impact on your body and beauty. Here's how you can optimize this connection and experience the best health possible.

Is Your "Second Brain" Telling Your Body to Store Fat?

this is so helpful. I'll be in class and someone will say now it's time for____(foreign word). they receive a blank stare. This= solution

Do you want to move from walking to running? Here's a great schedule to get you going. #run #fitness

Daily motivation (25 photos)

Spoiler alert:/ Those so-called comfort foods aren t doing you any favors.... Yep, 10 FOODS TO IMPROVE YOUR MOOD ;)

10 foods to improve your mood

celiac disease symptoms

Celiac Disease Symptoms: A Free Infographic

The Body Book by Cameron Diaz

The Body Book (Hardcover)

Palmetto Bluff Home and Guest House - traditional - Home Gym - Other Metro - Ellis Construction Co., Inc.

Palmetto Bluff Home and Guest House

Mirrored gym...

Mediterranean Design Ideas, Pictures, Remodel and Decor

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)

Holds phones, cards, keys, and more, while you workout! | FlipBelt

FlipBelt - World's Best Running Belt & Fitness Workout Belt

Yoga Studio modern home gym

Yoga Studio - modern - home gym - seattle - by SHKS Architects

Rustic Canyon New Home - Transitional - Home Gym - Los Angeles - Tim Barber LTD Architecture & Interior Design

Rustic Canyon New Home