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Amanda Goad

Amanda Goad

I just love this site! It's given me laughs, ideas, and a little boost of confidence! Hoping to find a few new ideas, places, & spaces for the future! <3

Kristen Brooke, crossfit and yoga bad ass. Went to school with this girl - she was just skinny then. She's amazingly fit, now!

Manifest the body of your support within minutes through this cleanse and diet call. Open www.quality-abs.com for more inquiry

A unique iPhone messaging app. with social network elements, focused on girls/women. Fashion, Hot News etc. Like, Share Pin it please :)

We're kicking off Summer in the water! You can beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your

Stomach exercises

40532465370035316 The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

Shortest route to both U.S. coasts through all 48 states

Collection of #quotes, love quotes, best life quotes, quotations, cute life quote, and sad life #quote. Visit my blog quoteslife101.net which is Quotes Life 101.

"A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong." - Unknown.

Strength+Quotes+For+Women | Inspirational Images and Quotes – September 2012 « Ideas « Mayhem ...

Samson Goliath - my new baby, 8wks

um yea, so about your sleeping in....yea that's over....

"Book Hangover"... I have one right now!

Book nook

five instructional videos on taping yourself for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints and ankle sprains.