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Here is a list of negative calorie foods. What it means is that when you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and wont weigh you down.

11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

Best Tricep Exercises For Women

Banana Breakfast Cookies


Delicious alternatives that you can eat without sacrificing calories or feeling deprived.

♥ Spinach and egg white omelet

Clean Eating: 14 Steps to Cut Processed Foods #realfood #cleaneating #healthy #lifestyle

Paleo Naan Bread (Flatbread)

Paleo Naan Bread (Flatbread) | Swiss Paleo

20 Healthy Lunches Under 400 Calories

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

NO Bake Carrot Cake Protein Balls! Amazing!

Liver Detox Tips