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Greek yogurt chocolate pudding. High protein, low sugar. Review: SUCH a great chocolate fix!!! I mixed a container of plain greek yogurt with some about 1-2 Tbs cocoa powder, 1 Tbs stevia, and a Tbs of warm PB. It was an amazingly creamy NON bad-for-you 9pm snack. Sooooo making this again.

List of low GI foods. Important for someone with PCOS like me.

Thx Dr. Oz: "Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!"

keep trying hard to do all this.

5 ways to counteract the zombie effect next time you have a bad night's sleep.

Lazy fitness. I think this is my greatest Pinterest find ever.

23 Ways to Eat Better....Fruits and veggies guide - when to buy, how to pick the ripe ones and how to store

I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning. I'm going to try this one out!