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Free Full Length Workout Videos, FitnessBlender.com

Fitness Blender offers over 330 free full length home workout videos, including HIIT, strength training, cardio, boot camps, Kettlebell, stretching, sports-specific training, low impact cardio, injury rehabilitation, and programs geared for weight loss. FitnessBlender.com is 100% owned & operated by a husband & wife team, Daniel and Kelli.

Round 5 of the new 8 Week Fat Loss Program goes live tomorrow morning!

New: 50 Minute Cardio Kickboxing & Power Stretch Yoga. Burn 262-561 calories, tone, strengthen and stretch your whole body. This one is fun and you'll feel great when you're done, don't miss it!

Day 4 - Kickboxing & Yoga Workout - 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

Fat Burning 52 Minute HIIT Cardio & Abs Workout - Warm up & cool down stretches included, no equipment, 258-572 calories burned, 100% free, Day 3/5 of the 5 Day Workout Challenge @ bit.ly/XtRUDb

Day 3 - 52 Minute HIIT Cardio & Abs - Free 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - Fitness Blender

Day 2: Fitness Blender's 5 Day Workout Challenge - Fitness Blender

Day 2: Fitness Blender's 5 Day Workout Challenge

fitnessblender.com

How many of you have finished Day 1 of the 5 Day Workout Challenge? Even if you're not following the entire 5 days, try this brand new 52 minute fat blasting, lean muscle building HIIT Cardio & Butt & Thigh Workout // Day 1 of Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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New video; all kinds of good news coming your way! Watch to learn about our first ever Free 5 Day Workout Challenge starting this Monday, August 18th

Doing this workout right now; target all of the major muscle groups with time-saving supersets & burn 154-286 calories in under 25 minutes. About 75% done with 8WFLP5, likely looking at an early September release! Getting ready & excited to start back into filming new workout videos for you guys.

Looking for a tough workout video? Burn 278-429 calories in under 35 minutes with this Fitness Blender HIIT.

Kelli's Abs and Upper Body Strength Training Workout - 27 Minute Chest, Back, Arms and Abs Superset Workout with Warm Up & Cool Down Stretches // Info: Burn 162-304 Calories / Equipment: Dumbbells / Muscles Used: Biceps, Triceps, Shoulders, Chest, Upper Back

Advanced Abs Workout - 5 Minute Weighted Abs Workout - Fitness Blender

Advanced Abs Workout - 5 Minute Weighted Abs Workout

fitnessblender.com

Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs - Fitness Blender

40 Minute Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

  • Kristen Foster

    Daniel and Kelli, This workout is hard!!!!!!!!!!!!!!!! I am drenched in sweat EVERYTIME I do this workout. Love it!!!! Thank you for the free workouts.

Poppin' Bottles, Floating, PDA, New 8 Week Program & Site Updates, Stress Management & Near Burnout - New Vlog!

Free: 40 Minute Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment - Fitness Blender

36 Minute Bodyweight Cardio Workout - Hard enough to burn 187-353 calories but light enough that you wont be sore for the brand new HIIT workout going live tomorrow morning - it goes live by 8 AM PST, don't miss it.

Cardio Workout at Home - Bodyweight Cardio to Burn Fat Fast

fitnessblender.com
  • Kat Soland

    Good vid & love her realistic heavy breathing! That'd be me!

Husband and wife Daniel and Kelli Segars decided to use their years of fitness experience to create more than 350 full-length videos. "We wanted to be accessible to everyone, regardless of income or access to a gym," says Daniel. Choose from any kind of workout - high-intensity interval training, kettlebell, kickboxing - just don't expect a drill sergeant. "We're right there sweating, huffing and puffing with you in real time," says Kelli.

We Tried It! Youtube's Coolest Workouts : People.com

people.com
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34 Minute Total Body HIIT and Kick - Cardio Kickboxing and High Intensity Interval Training Combo - Fitness Blender

The new Fitness Blender filming studio is finally done! We're still in our garage :) and nothing else is changing, but our job and our lives are going to feel a little easier and less stressful. Help us celebrate this "Studio Complete" by doing this bodyweight workout with us, which was filmed during the building of our new workspace. Thank you for encouraging us all along the way. None of this is possible without you. K+D

Belly Fat Burner HIIT - High Intensity Interval Training Workout with No Equipment - Fitness Blender

Biceps and Triceps Superset Strength Workout - Upper Body Strength Routine - Fitness Blender