Not looking to be skinny me but a healthy me.
Power Walk (fat burning, power walking, walking workout) - Jessica Smith. You Tube video. Join Jessica for this 30-minute indoor power walk that can easily be done in a small space. This steady, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.
You can spice up your power walk or gym regimen without breaking the bank. For under $10, you can purchase a resistance band — and get a total body workout that will build muscle, burn fat, and strengthen bones. #fitness #workout
Stand Tall With This Back Workout! Everything, except the plank, is exercises overweight beginners can do!