For the body
5 Days to Lusciously Lean Legs
Flat Stomach Thin Thighs No Lies: Photo
Do this workout 3-4 days a week for quick transformation.
Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!
This is an AMAZING 10 minute tush toner!!! Even the extremely fit Anna Renderer can't go all the way! Only a couple moves too
Bought this from Ulta today for $5.99 and it is amazingggg!! I have really big pores and they were almost invisible after the first use, awesomeeee!!!
A Workout for Every Girl's Trouble Zones - Shape Magazine
10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass--Been doing this routine for two weeks now, it's really toning up my arms! DO IT!
Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.