Hormone Balancing Banana Smoothie - This is a delicious smoothie perfect for regulating hormones and stabilizing blood sugars! - 1 cup almond milk - 1 frozen banana - 1 tsp cinnamon - 1/2 tbsp maca powder - Sprinkle of bee pollen - 1/2 tbsp honey - Ice as needed Blend & Enjoy!
5 Ways to Improve Your Yoga Pose. In doing yoga, I can tell that I have terrible balance and I tend to become unstable in the pose after a while. So this pin is helpful for me because I can follow these tips to improve my balance and the pose in general.