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Dieting Tips

A variety of tips to help anyone that is dieting. Tips for easy snacks, natural ways to feel full, ways to count calories, inspirational quotes, etc.

Cake Batter Protein Shake - only 187 calories! Yum.

I have lost 14 pounds in the past 3 months with Raspberry Ketone. Wow - this stuff really works. Saw it on Dr. Oz first.

Citrus Infusion Smoothie - a Flat Belly Diet drink

Ruby Tuesday adds lower-calorie dishes. Article on what the options are at Ruby Tuesday's.

Best substitute for butter. Brummel & Brown! Same butter taste. Get it next time you're at the grocery - you'll see...

10 tiny tricks for healthier eating

10 Starbucks Drinks That Won't Blow Your Diet, because sometimes you can't stay away.

Don't be fooled by Reduced Fat Peanut Butter

The Best 250-Calorie Dessert Recipes

Going to Outback Steakhouse? ...Diet Friendly Dining: Outback Steakhouse

10 Great Tips for losing the fat and gettin into shape. Great read.

10 ways to a flatter stomach

Dr. Oz’s 7-Layer Fat-Fighting Dip