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Hearty Fruit and Oat, Green Ginger-Peach, and Mango and Yogurt smoothie recipes.

Need to lose weight or get more greens in your diet? Try this 160 calorie green smoothie and watch the fat melt off! • 6 ice cubes • 1 fresh or frozen banana • 2 handfuls of fresh spinach, arugula or romaine • 1 apple, quartered • 4 cucumber slices, peeled • 1 Tsp. cinnamon • 1 Tsp. honey • 1 cup coconut water or milk • Water as desired

Recipes | Genesis Today

7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Smoothie recipes for everything!

Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

TURTLE CHEESECAKE 6 oz. Almond milk 2 scoops Vi-Shape shake mix 1 tsp. sugar free caramel flavoring 2 oz. fat-free cream cheese 3 pecans 5 ice cubes. Blend well in blender. Vi-Shape Shakes are designed to burn fat while building lean muscle mass! Gluten free, lactose free, diabetic friendly, heart smart, non GMO and even safe for children pregnant or nursing moms! 4 kits to choose from, refer 3 and gets yours free! drelindsay.myvi.n... body-by-vi-going-viral

SMORES Vi Shake - Not a Everyday Shake! S'mores Shakes 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 4tsp graham cracker crumbs, 1 chocolate flavor Vi packet (or 1 Tbsp. cocoa powder), & 4 ice cubes. Blend all well in blender. Add marshmallows, or chocolate chips for garnish.

One of my favorite Body by Vi shakes. MMMM :)