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More like this: pilaf, chocolate haystacks and food swap.

Thanksgiving Recipe Swaps

What ingredient do you swap to make your favorite Thanksgiving recipe healthier? Tag your recipe on Pinterest with #kashibetterrecipes for us to see.

Swap for traditional pie crust during Thanksgiving! This easy-to-make, crunchy crust can be used in chiffon pies or pies with custard fillings, such as lemon or pumpkin. #KashiBetterRecipes

Add (instead of swap) "antioxidant-rich walnuts to your baking recipes to boost your intake of heart-healthy antioxidants and omega-3 fats." #KashiBetterRecipes via @Better Homes and Gardens

Serve as an appetizer on Thanksgiving day. Our ​Sun-Dried Tomato Hummus Recipe is really popular. Serve with your favorite Kashi® Original Snack Crackers as a swap for pita bread. #KashiBetterRecipes

Swap mashed potatoes for this Cauliflower and Green Onion Mash. "Slightly coarser texture and yet a more delicate taste. #KashiBetterRecipes via @Health magazine

Swap out traditional cookies for these Chocolate Haystack Cookies made with Kashi Honey Puffs cereal. Whole grains and just enough coconut, peanut butter, and chocolate, make a wholesome alternative. #KashiBetterRecipes

Swap traditional cranberry sauce for this Gingered Cranberry-Rasberry Relish recipe from EatingWell.com #KashiBetterRecipes

This recipe uses whole wheat bread, organic butter, and Kashi Country Cheddar Cheese Crackers to make a delish alternative to traditional Thanksgiving stuffing. #KashiBetterRecipes

Mashed ripe bananas work as a healthy and flavorful fat substitute for cooking oil #KashiBetterRecipes via BHG.com

Hearty Banana Muffins Recipe-- swap for traditional Thanksgiving morning muffins. These are made from Kashi Heart to Heart® cereal. Tender and moist inside, crisp and toasty outside — yum! #KashiBetterRecipes

Love this tip! Swap butter for herbs and lemon, and choose white meat over dark meat. #KashiBetterRecipes via EatingWell.com

For green bean casserole, swap out canned soup that has fat and sodium for a white sauce with sliced fresh mushrooms, sweet onions and low-fat milk. Via EatingWell.com #KashiBetterRecipes

"Just about any recipe that calls for sour cream can be made with Greek yogurt." Tip via Health.com. #KashiBetterRecipes

Delicious and nutritious, Tuscan Turkey with Olive Pepper Kashi® Pilaf Recipe. Enhanced by fragrant rosemary, juicy carrots, and tangy Kalamata olives. #kashibetterrecipes

Great for parties and before-dinner appetizers. Uses ricotta instead of sour cream. Warm 6-Layer Ranchero Dip with Kashi® Crackers Recipe. #kashibetterrecipes

Instead of meat, use pumpkin! Serve your family these awesome Southwestern Pumpkin Burgers. #kashibetterrecipes

Make this Vegetarian chili- Sweet Potato & Black Bean Chili. A great to serve dish before or after Thanksgiving. #kashibetterrecipes

Healthy Loaded Baked Potato Soup. To make a vegetarian version of this potato soup, omit the bacon and use “no-chicken” broth). #kashibetterrecipes

Satisfying and hearty describes this one bowl meal that features pumpkin, black beans, tomatoes and corn. This could be a good dish to serve after Thanksgiving (you know, when the fam is stilling hanging around). #kashibetterrecipes

Maple-Mustard Glaze Recipe. Don’t use any syrup other than pure maple. #kashibetterrecipes

Consider this instead of stuffing. Autumn Kashi® Pilaf Salad with White Pumpkin and Cranberries Recipe. #kashibetterrecipes

This Thanksgiving treat uses tofu to achieve a creamy texture, and coconut and honey lend a unique touch. #kashibetterrecipes