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  • Christina Stuart

    Hi Kate, I would like to contribute in the subjects of healthy nutrition and natural health. Can you please invite me to this board? thanks.

  • Sexy Yoga School

    Hi @Kate with a Camera, I'm a fan of your board. :) Can I contribute some of my favorite pins here as well? Thank you!

What 200 calories looks like.

Interesting Comparisons - Wellsphere

One pinned said: This girl lost about 40 lbs. She posted her meal plan, workouts, plus the research to back it all up. - Body Transformation: A Model Transformation