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How to avoid wrist pain. This is applicable for all of the hand-balancing tricks that you want to incorporate into a pole routine.

Seven Ways to Say Namaste - Popular Yoga Styles. Everything from Aerial to Vinyasa! www.northwestphar... #yoga #yogastyles

Seven Ways to Say Namaste - Popular Yoga Styles

Wrist pain is a common complaint in yoga class - here’s how to avoid it.

Have you been practicing yoga for a number of years? Are you pregnant and wondering if you should still practice? The answer is emphatically: YES!

What I Think I Look Like vs. What I Actually Look Like - yoga on the beach

5 Things No One Wants To See In A Yoga Class (Funny)