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Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list.

Want a Dancer's Body? Head to the Barre Get lean and sculpted—and drop up to 3 1/2 pounds a week!—with our 25-day Ballet Boot Camp Challenge

This website (from bodyrock.tv), explains how to become a bodyrocker - A person who does intense short workouts at home for free (which is a new fitness movement). I love this fitness idea because the workouts are short (which means you don't have an excuse not to do them), but they burn as much calories as if you were to go to the gym and kind-of workout for 1.5 hrs. CHECK IT OUT!!!

Get rid of, and prevent, pimples. An all-natural trick. www.askannamosele...

Muffintop-less is the most motivating blog with AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more! ♥

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises