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IF you are interested in having toned, sexy legs...this workout is for you! These exercises will have you ready for short shorts and sundresses in no time! No equipment or fancy gym necessary! Do 2 sets of these 10 exercises, 3 days a week and watch the transformation!

3 Day Diet...I can do anything for 3 days

  • Jill Sano

    Lollll remember when me n craig did that "APPLE FAST" for 3 days??? Lemme tell ya, NOT SO EASY!

  • Kayla Caudle

    But that was ONLY apples! You guys were CRAAAAZAAAY!

Wonder if you could pre-make into serving sizes in anyway by freezing orange juice in ice cube tray to make like those fruit and yogurt smoothies? (Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana). Haven't tried it yet, but sounds interesting.

Another Pinner said: Did this in the a.m. and am baffled that it WORKS!!! My skin is actually glowing. Not like hers, but definitely an improvement on the way my skin looks with and without makeup! Will repeat!*** DIY beauty

This is neat... type in your current weight and your goal weight to see the difference. Good motivation.