3 days of water ... Marked and ready for meal prep week! LFG
Best booty and leg workouts
IF you are interested in having toned, sexy legs...this workout is for you! These exercises will have you ready for short shorts and sundresses in no time! No equipment or fancy gym necessary! Do 2 sets of these 10 exercises, 3 days a week and watch the transformation!
5 Exercises To Tone Your Legs Fast
The 14 best lower abs workouts.-post baby! Lets get ittttt
A reminder that the number on the scale is just a number!
Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt. Brazilian native Leandro Carvalho brings his sculpting secrets stateside with the Brazilian Butt Lift class at Equinox Fitness Clubs in New York City. Try his five-minute routine today to shift your rear into high gear. Fit Workout, Fit Routines, Butt Lifting, Glutes Workout, Post Pregnancy Fit, Brazilian Butt, Post Baby Workout, Weights Loss, Butt Workout
10 postpartum moves
Wonder if you could pre-make into serving sizes in anyway by freezing orange juice in ice cube tray to make like those fruit and yogurt smoothies? (Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana). Haven't tried it yet, but sounds interesting.
Another Pinner said: Did this in the a.m. and am baffled that it WORKS!!! My skin is actually glowing. Not like hers, but definitely an improvement on the way my skin looks with and without makeup! Will repeat!*** DIY beauty
Eat According to Your Blood Type What your blood type says about your diet, your workout and you. Note to self: This is really an interesting article - and I a amazed at the personality breakdown of each blood type. Might be interesting to print out the chart and refer back to it as our plan progresses. #ModerationNation Healthy Mens Diet, Feelings Better, Weights, Instant Feelings, Food, Eating Right, Blood Types Diet, Men Fit, Workout
Eating for Your Blood Type.
At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after. Hmmmmmmmm. Drinks Lot, Warm Blankets, Diy Belly Wrap, Wanna Losing, Release Toxins, Wraps Tights, Plastic Wraps, Vitamin E Oil, Losing Inch
At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.
This is neat... type in your current weight and your goal weight to see the difference. Good motivation.