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Good Morning Yoga Sequence, Feels so GOOD! I added in a couple extras also.

*I have been a sucker for a fitted LONG straight skirt out of any fabric since I was a teenager! Starting to think I may not outgrow it...

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

DYNAMIC WARM-UP for any Sports - Boost your POWER!

BCx Boot Camp - Core & Upper Body 1 (warm-up)