CLEAN Eating Recipes
I'm a Mother, Wife, Blogger, Coach & Weight Loss Survivor Finding FIT by working out, eating CLEAN, and learning to balance the CHAOS of motherhood and beyond..... www.CoachMMorris.com or www.facebook.com/CoachMMorris
Quinoa Granola | Gimme Some Oven + 3 snack ideas below *Whisk 2 tbsp. almond butter, 1 tsp. tamari sauce, and 1 tbsp. warm water together; dip carrot sticks into the dip for a snack! *Toss salted cashews with sesame oil and red pepper flakes into the oven at 350 degrees until crispy, approximately 10 minutes. *Top whole-grain rice cakes with cashew butter, strawberry jam, and ground flaxseeds.
21 Day Fix Meal PLAN: Take a PEEK at something NEW I am going to be posting here and there... 21 day FIX mini MEAL plans! You can use this to plan a single days meals OR prep an entire week of this menu! Stay tuned for MORE... This is for the 1200 to 1499 calorie bracket. If you are in a higher category adjust the portion sizes accordingly. DOWNLOAD the PDF on my blog :)
Add whatever veggies you like. Add some herbs bake in oven at 375 for 30-40 mins or until cheese is melted and there you go!!! You can also sauté up some onions in oil, add tomato and maybe some chicken good to go!! Enjoy ♥" Ps this recipe works w/ our 21 Day Fix program, where my participants are losing anywhere from 7-15 lbs! If you'd like to learn more, comment below!