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30 day challenge - integrated with Brazil butt lift & Insanity. Whoa!!! I want to do this. | Fitness Advice, Workout Videos, Health & Fitness

Strengthen and tone your powerful gams with this quick and effective workout.

How To Burn 1,000 Calories

Crossfit Ab Workout - Eat:Watch:Run

15-minute ab workout. Super challenging and no equipment required.

A daily grateful memory Jar.. I am doing this in 2014!!!!!

30 day squat challenge

Drop a Jean Size Workout.I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.

Top 10 Thigh Exercises. Because I want to feel comfortable in shorts.