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50 Healthy Habits Every Girl Should Have....I LOVE this! I need to have these handy for everyday.

50 Healthy Habits Every Girl Should Have - Cella Jane

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

My abs were sore from my pelvic bone to ribs. I love pikes! Breanna this was the abb workout I was telling you about.

Sculpt your core and lose weight with this crunchless 30-minute routine. All you need is a pair of dumbbells

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

The No Squats Belly, Butt & Thighs Workout - Prevention.com