Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Get moving and improve your lifestyle! #EatMoveImprove

Recipe of the Day: This easy dish combines both green and yellow squash, hearty cannellini beans, and chopped tomatoes, for a super quick and filling dinner that comes together in minutes and involves only one pan. With just 195 calories per serving, this Summer Squash and White Bean Saute is a waistline-friendly meal high in protein and fiber - we love it served over brown rice with a sprinkle of Parmesan! #beans #healthyrecipes #healthy #dinner #summer #squash #lowcalorie #veggies #protein

Grilled Steak Salad with Asian Dressing | You want a salad; they want steak. With this combo, everyone's a winner.

Summer Zucchini & Corn Frittata Recipe

'Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant' - Bill Phillips #Motivation #FitnessMotivation