Categories
Log in
There's more to see...
Sign up to see the rest of what's here!

Fitness & Wellness

The Purdue University Rec Sports Fitness & Wellness program provides a variety of programs and services to help you achieve your health & fitness goals: Group X Classes- Learn 2 Play Instructional Classes- Learn 2 Play Away Outreach Programs- Massage Therapy- Personal Training- Demonstration Kitchen- Wellness Programs- Programs and Special Events- Fitness Floor- http://www.purdue.edu/recsports/programs/fitness_and_wellness/index.php #Purdue @PURecSports #fitness #wellness #nutrition #health

Spaghetti squash zucchini casserole. low carb yumness

Make Dinner Fun: Healthy, Kid-Friendly Recipes

fitnessmagazine.com

Sweet Potato Macaroni and Cheese

Sweet Potato Mac and Cheese | dieT Taste

diettaste.com

vegan blueberry lemon muffins

GF, Vegan, Vegetarian & Diabetic Friendly - Stacked Summer Vegetables - stacked fresh vegetables that are low calories, low carbs and super healthy!

Stacked Summer Vegetable Salad

recipe.com

You can be a vegetarian and still get all of your recommended protein. The key is to eat a variety of the right foods.

15 Foods for a Vegetarian Diet | Visual.ly

visual.ly

A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency. Ever.

Healthy Mexican Casserole with Roasted Corn and Peppers - naturally vegetarian and gluten free, 230 calories.

Healthy Cookie Dough Dip. 1½ cups chickpeas or white beans ¼ cup almond butter ⅛ cup milk (this is optional for creaminess) ⅛ tsp of salt ⅛ tsp baking soda 2 tsp vanilla extract ¼-1/2 cup chocolate chips (depending on preference) 2 tbsp of rolled oats (optional and will make dip thicker) ½ cup brown sugar

Healthy Cookie Dough Dip

wannabite.com

5-ingredient Healthy Peanut Butter Yogurt Dip -- TOTALLY sweet, rich, decadent, creamy and addicting, it doesn't taste guilt-free in the slightest! [sugar free, low carb, low fat, high protein, gluten free]

Healthy Peanut Butter Yogurt Dip (low fat, sugar free)

dessertswithbenefits.com

Quinoa Black Bean Dip - Great with chips or veggies! #healthy #recipe

Quinoa Black Bean Dip {Recipe} - Artsy Chicks Rule

artsychicksrule.com

Vegetarian Quinoa Chili. Do not add corn, unless you are certain it is 100% non-gmo. Carrots would work fine. No need to add the sugar either; we get enough of that.

Vegetarian Quinoa Chili

recipesandme.com

Spiced chickpea snack mix. Mix two 15-ounce cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 1/2 tablespoons sugar, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon each cayenne pepper and freshly ground black pepper. Bake in a single layer at 425°F for 22 to 24 minutes.

Easy Appetizers

womenshealthmag.com

Mmmmmm!

Mini Lasagna Roll Ups Appetizer... time I stepped up my appetizers LOL. These are super simple to make but look so elegant!

Mini Spinach Lasagna Roll-Ups

tablespoon.com

Made these Baked Zucchini Sticks by Gina's Weight Watcher Recipes tonight and had them with Bruschetta Chicken-YUM! This is a keeper recipe! WW points: 1.3 per serving (recipe makes 3 servings)

Baked Zucchini "Fries" - The Girl Who Ate Everything

the-girl-who-ate-everything.com

Clean Eating Snacks, cleaneating, eat clean, cleaneatingrecipes, snacks, snack recipes, lots of snack options

It is hard to stick to a diet while on the go! These 25 Healthy Travel Snacks will help you stay healthy! From TodaysTaste.com #heathysnacks #travelsnacks

25 Healthy Travel Snacks ~ Today's Taste

todaystaste.blogspot.com

Carrot & Zucchini Fries - A healthy side dish or snack that everyone will love! #recipes #cooking #vegetarian

Carrot and Zucchini Fries

jamiescookin.com

You must have this Baked Sweet Potato Chip Recipe!! They are so good :)

Frozen Yogurt Berries -best summertime snack ever

Bringing Beauty: Frozen Yogurt Berries

bringingbeauty.blogspot.com

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

our life in a click: {Pinned} Cucumber Snack

ourlifeinaclick.blogspot.com

Quinoa Peanut Butter Balls

My Recipe Magic

myrecipemagic.com