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Workout of the Week

39 Pins

Purdue Rec Sports Workout of the Week 12: Leg Day with #PURecSports personal trainer, Adam. youtu.be/C7cDa628CV4

Purdue Workout of the Week 12 with #PURecSports personal trainer, Adam.

Purdue Rec Sports Workout of the Week with personal trainer, Katie Hake. #Purdue #WOW #MoveMoreAchieveMore #PURecSports @kthake

Purdue Rec Sports Workout of the Week with certified personal trainer, Caitlyn. #WOW #Purdue

Purdue Rec Sports Workout of the Week with personal trainer, Caitlyn. #WOW #Purdue #PURecSports

Workout of the Week 9 with #PURecSports personal trainer, Jon. #WOW #Purdue #PurdueRecSports

Purdue Rec Sports Workout of the Week with Certified Personal Trainer, Jon. #Purdue #PURecSports #WOW

Purdue Rec Sports Personal Trainer, Steve, designed this Week's Workout of the Week! #MoveMoreAchieveMore #PURecSports #WOW 8 #HangCleanPulls #Deadlift #BroadJumps #HipThrust #Barbell #Physioball #LegCurls

Purdue Rec Sports Personal Trainer, Steve, designed this Week's Workout of the Week! #MoveMoreAchieveMore #PURecSports

Purdue Rec Sports Workout of the Week 7 with #PURecSports personal trainer, Taylor. This workout gets your heart rate up and can be done anywhere. #purdue #boilermakers #movemoreachievemore #WOW #Workout

Purdue Rec Sports Workout of the Week 7 with #PURecSports personal trainer, Taylor. This workout gets your heart rate up and can be done anywhere. #purdue #boilermakers #movemoreachievemore #WOW #Workout

Workout of the Week 6 at #PURecSports. This week's featured workout is with Personal Trainer, Dan. He demonstrates the following: Rowing, Squats/Squat Jumps, Pull Ups, TRX Rows, Push Ups, and a Burpee Ladder. He also gives some alternatives you can do to progress or regress.

Workout of the Week 6 at the #Purdue #Recreational #Sports Center. This week's featured workout is with Personal Trainer, Dan. He demonstrates the following: Rowing, Squats/Squat Jumps, Pull Ups, TRX Rows, Push Ups, and a Burpee Ladder. He also gives some alternatives you can do to progress or regress.

#PURecSports Personal Trainer, Nate, goes through the #Workout of the Week 5 at the #Purdue University #CoRec!

Workout of the Week 5 with #PURecSports personal trainer, Nate. #Purdue #CoRec #WOW #movemoreachievemore

Spring 2014 Workout of the Week 4 with #PURecSports personal trainer, AJ. #movemoreachievemore

Purdue Rec Sports Spring 2014 Workout of the Week: Week 3 with Personal Trainer, Kate. This workout is great to share with someone so grab a partner and get moving! Perform as many rounds as possible in 15 minutes. #MoveMoreAchieveMore #PURecSports #workout #WOW #personal #trainer #kate #purdue

Spring 2014 Workout of the Week 3 with Purdue Rec Sports Personal Trainer, Kate. She takes us through some great exercises for two, so grab a partner and get moving! #MoveMoreAchieveMore #PURecSports

Workout of the Week 2 Spring 2014 Purdue Rec Sports #movemoreachievemore

Workout of the Week 1 Spring 2014 with Personal Trainer, @Jeremy_Chance, at Purdue Rec Sports #movemoreachievemore

Workout of the Week Week 2 with Purdue Rec Sports Personal Trainer, Craig. Craig's workout incorporates eccentric pull ups, metabolic conditioning circuit, kettle bell work, and more. See it now: youtu.be/tjL0P6BAlV4 Purdue Rec Sports #movemoreachievemore #WOW #workout #purdue

Workout of the Week Week 1 with Purdue Rec Sports Personal Trainer, Jeremy. Jeremy's workout incorporates incorporates row, cycle, and run tips and techniques using Rec Sports equipment. See it now: youtu.be/Jp1o_--14sA Purdue Rec Sports #movemoreachievemore #WOW #workout #purdue

Workout of the Week: December 2, 2013 @Purdue Rec Sports #movemoreachievemore