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These look GREAT for after the #FastMetabolismDiet Healthy Truffles with Only Four Ingredients: Walnuts, Dates, Cocoa Power & Unsweetened Coconut - They taste like brownie bites!!

Sweat It Out Boot Camp Workout | Peanut Butter Fingers

pbfingers.com

This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

Easy chicken and broccoli recipe

fastmetabolismdiet.com

Alkalizing diets are popular at the moment. But what does alkalizing really mean? Nutritionist Haylie Pomroy explains benefits of alkalizing vegetables.

Love chicken sausage - has a great flavor and comes fully cooked, so it's ready to go. Look for #applegatefarms nitrate-free organic chicken sausage. In this recipe, brown-rice fusilli pairs with lots of garlic and veggies for Phase 1 of the #FastMetabolismDiet

The Fast Metabolism Diet: Eat More Food and Lose More Weight

barnesandnoble.com

This is a family fave: Strawberry French toast. Instead of syrup, you make a sauce of strawberries,lemon juice and xylitol (or stevia). Phase 1 breakfast for the #FastMetabolismDiet

Slow cooker Turkey or Buffalo Chili -- great for these chilly days. Ideal for Phase 1 of the #FastMetabolismDiet

Buffalo or turkey chili recipe for slow cooker

fastmetabolismdiet.com

This looks wonderful -- black beans are full of fiber and iron. Works for Phase 1 of the #FastMetabolismDiet Skip the corn and cheese tho. Crock Pot Santa Fe Chicken | Skinnytaste

Crock Pot Santa Fe Chicken | Skinnytaste

skinnytaste.com

Yummy slow-cooker meatballs made from lean ground turkey. Pair with brown-rice or spelt pasta for Phase 1 of the #FastMetabolismDiet

40 Easy Recipes Under 400 Calories

shape.com

This isn't your normal gloopy tuna salad. This one has green apple, spinach and cucumber for lots of crunch. For Phase 1 of the #FastMetabolismDiet