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These look GREAT for after the #FastMetabolismDiet Healthy Truffles with Only Four Ingredients: Walnuts, Dates, Cocoa Power & Unsweetened Coconut - They taste like brownie bites!!

Sweat It Out Boot Camp Workout | Peanut Butter Fingers

pbfingers.com

This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

Easy chicken and broccoli recipe

fastmetabolismdiet.com

Hungry Chick Chunky Soup from FoodNetwork.com- Leave out the peas for phase 1

Hungry Chick Chunky Soup Recipe : Food Network

foodnetwork.com

Alkalizing diets are popular at the moment. But what does alkalizing really mean? Nutritionist Haylie Pomroy explains benefits of alkalizing vegetables.

Love chicken sausage - has a great flavor and comes fully cooked, so it's ready to go. Look for #applegatefarms nitrate-free organic chicken sausage. In this recipe, brown-rice fusilli pairs with lots of garlic and veggies for Phase 1 of the #FastMetabolismDiet

The Fast Metabolism Diet: Eat More Food and Lose More Weight

barnesandnoble.com

This is a family fave: Strawberry French toast. Instead of syrup, you make a sauce of strawberries,lemon juice and xylitol (or stevia). Phase 1 breakfast for the #FastMetabolismDiet

Slow cooker Turkey or Buffalo Chili -- great for these chilly days. Ideal for Phase 1 of the #FastMetabolismDiet

Buffalo or turkey chili recipe for slow cooker

fastmetabolismdiet.com

This looks wonderful -- black beans are full of fiber and iron. Works for Phase 1 of the #FastMetabolismDiet Skip the corn and cheese tho. Crock Pot Santa Fe Chicken | Skinnytaste

Crock Pot Santa Fe Chicken | Skinnytaste

skinnytaste.com

Yummy slow-cooker meatballs made from lean ground turkey. Pair with brown-rice or spelt pasta for Phase 1 of the #FastMetabolismDiet

40 Easy Recipes Under 400 Calories

shape.com

This isn't your normal gloopy tuna salad. This one has green apple, spinach and cucumber for lots of crunch. For Phase 1 of the #FastMetabolismDiet