Fast Metabolism Diet Phase 1 Recipes
Nudging your metabolism off a plateau
Beautiful Quinoa, Mango & Black Bean Salad for two. Quick, too -- you can chop everything while the quinoa cooks.
Quinoa, Mango & Black Bean Salad
These look GREAT for after the #FastMetabolismDiet Healthy Truffles with Only Four Ingredients: Walnuts, Dates, Cocoa Power & Unsweetened Coconut - They taste like brownie bites!!
Sweat It Out Boot Camp Workout | Peanut Butter Fingers
Alkalizing diets are popular at the moment. But what does alkalizing really mean? Nutritionist Haylie Pomroy explains benefits of alkalizing vegetables.
Love chicken sausage - has a great flavor and comes fully cooked, so it's ready to go. Look for #applegatefarms nitrate-free organic chicken sausage. In this recipe, brown-rice fusilli pairs with lots of garlic and veggies for Phase 1 of the #FastMetabolismDiet
The Fast Metabolism Diet: Eat More Food and Lose More Weight
This is a family fave: Strawberry French toast. Instead of syrup, you make a sauce of strawberries,lemon juice and xylitol (or stevia). Phase 1 breakfast for the #FastMetabolismDiet
Slow cooker Turkey or Buffalo Chili -- great for these chilly days. Ideal for Phase 1 of the #FastMetabolismDiet
Buffalo or turkey chili recipe for slow cooker
This looks wonderful -- black beans are full of fiber and iron. Works for Phase 1 of the #FastMetabolismDiet Skip the corn and cheese tho. Crock Pot Santa Fe Chicken | Skinnytaste
Crock Pot Santa Fe Chicken | Skinnytaste
Yummy slow-cooker meatballs made from lean ground turkey. Pair with brown-rice or spelt pasta for Phase 1 of the #FastMetabolismDiet
40 Easy Recipes Under 400 Calories
Great-looking slow-cooker Pork and Green Chile Stew. Use pork tenderloin and skip the oil for Phase 1 of the #FastMetabolismDiet
Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta. For Phase 1 of the #FastMetabolismDiet, just skip the cheese on top!
Slow-cooker black-bean soup with a ton of veggies -- looks great for Phase 1 of the #FastMetabolismDiet
Slow Cooker Black Bean & Veggie Soup
Ever thought about baking grapefruit? It's amazing with cinnamon and cardamom. Great Phase 1 breakfast or snack for the #FastMetabolismDiet The recipe is included in The Fast Metabolism Diet book.
This isn't your normal gloopy tuna salad. This one has green apple, spinach and cucumber for lots of crunch. For Phase 1 of the #FastMetabolismDiet