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Fast Metabolism Diet Phase 1 Recipes

Lemons: Pretty metabolism boosters | Haylie Pomroy

Lemons: Pretty metabolism boosters - Haylie Pomroy

Lamb stew in a jiffy

Lamb stew in a jiffy - Haylie Pomroy

Crockpot Chili topped with bacon -- mmmm. Use nitrate-free turkey bacon, and this ground beef chili serves 9 for Phase 1 (without avocado on top) or Phase 3.

Paleo Crockpot Chili Recipe | Paleo Newbie

These look GREAT for after the #FastMetabolismDiet Healthy Truffles with Only Four Ingredients: Walnuts, Dates, Cocoa Power & Unsweetened Coconut - They taste like brownie bites!!

Sweat It Out Boot Camp Workout | Peanut Butter Fingers

This easy chicken and broccoli recipe uses your oven to keep the dish low-fat. Garlic and spices make it extra tangy.

Easy chicken and broccoli recipe

Alkalizing diets are popular at the moment. But what does alkalizing really mean? Nutritionist Haylie Pomroy explains benefits of alkalizing vegetables.

Alkalizing vegetables and how they work for you

This is a family fave: Strawberry French toast. Instead of syrup, you make a sauce of strawberries,lemon juice and xylitol (or stevia). Phase 1 breakfast for the #FastMetabolismDiet