How to measure for weight loss..more accurate than watching the scale.
wikiHow to Take a Detox Bath -- via wikiHow.com
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.
Get Tank Top Ready with These 10 Exercises That Target Your Triceps
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
Would you sit & eat 21 sugar cubes - well you just did if you drank a bottle of REG softdrink! makes you think..this is something we should be looking at more often! 4th Grade: Food & Nutrition
Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something.
How to Exercise While Watching TV
Pinner Said - "My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!"
My mom always did this for us when we were kids!! Didn't add the honey though but the hot jello sure did help the sore throat. Sore throat? Grab the jello! Just mix your favorite flavor...but instead of chilling it, heat it in the microwave for 30 seconds, then add 1 teaspoon of honey. Experts say the warm gelatin will coat and soothe your throat...And the honey's antimicrobial properties will help kill bacteria. www.tesh.com
Daily Detoxing Tips