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Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Get Tank Top Ready with These 10 Exercises That Target Your Triceps

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Double Chin and Arm Pit Fat Slimmer | Fitness

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Would you sit & eat 21 sugar cubes - well you just did if you drank a bottle of REG softdrink! makes you think..this is something we should be looking at more often! 4th Grade: Food & Nutrition

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30 day shred, hour of cardio - impressive! (To be honest, I'm DEFINITELY not this "dedicated" to weight loss. But the post has some good tips about exercise, water and food consumption, and fitness in general.)

Detox Bath - Pinner says a great way to help your body if it is feeling congested, weighted or sluggish.

Pinner Said - "My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!"

My mom always did this for us when we were kids!! Didn't add the honey though but the hot jello sure did help the sore throat. Sore throat? Grab the jello! Just mix your favorite flavor...but instead of chilling it, heat it in the microwave for 30 seconds, then add 1 teaspoon of honey. Experts say the warm gelatin will coat and soothe your throat...And the honey's antimicrobial properties will help kill bacteria. www.tesh.com

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.


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