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Avocado and Herb OmeletIngredients 3 Eggs 1 Tablespoon Water or Unsweetened Soy Milk 1 Pinch Sea Salt 1 Tablespoon Extra Virgin Olive Oil 1/2 Teaspoon Fresh Thyme 1 Tablespoon Fresh Basil chopped 1/2 Ripe Avacado sliced Black Pepper to taste When the eggs are firm, lay fresh herbs and sliced avocado on one half of the omelet. Turn off heat and fold the egg over to serve. Top with black pepper to taste.

Avocado and Herb Omelet - Dr. Mark Hyman

drhyman.com

Garlic Lemon and Parmesan Oven Roasted Zucchini - I think I finished half of the recipe myself! Love love love this zucchini!

Garlic Lemon and Parmesan Oven Roasted Zucchini - Cooking Classy

cookingclassy.com

Sweet potato soup

Sweet Potato Soup

Sweet potato cakes

Sweet Potato Hummus

sweet potato burgers. You sweet potato as a binder and add white beans or rice and whatever else you want and sauté.

PREBIOTIC FOODS REQUIRED TO ACHIEVE A DAILY SERVING OF PREBIOTIC FIBER Raw Chicory root: 9.3g (about 1/3 oz) Raw Jerusalem artichoke: 19g (3/4 oz) Raw Dandelion greens: 24.7g (Just under 1 oz.) Raw Garlic: 34.3g (1.2 oz – make sure you have some mouthwash handy!) Raw Leek: 51.3 g (1.8 oz) Raw Onion: 69.8g (2.5oz) Cooked Onion: 120g (1/4 pound) Raw Asparagus: 120g (1/4 pound) Raw Wheat bran: 120g (1/4 pound) Wheat flour, baked: 125g (1/4 pound) Raw Banana: 600g (1.3 pounds)

Paleo-Powered Breakfast: Eggs Baked in Avocado | For a one-two punch of omega-3s in your breakfast, try baking eggs in an avocado. Beyond the heart-healthy fatty acids and high protein count, this low-sugar and fiber-filled breakfast will kick off your day on a healthy high note.

That amazing ginger salad dressing they use at Hibachi restaurants Combine in food processor: 2 small carrots, peeled and chooped, 1/2 medium shallot chopped, 1 tablespoon plus 1 1/2 teaspoon finely chopped ginger, 2 tablespoons balsamic vinegar, 2 teaspoons toasted sesame oil, 2 teaspoons soy sauce, 1 teaspoon sugar, 1 tablespoon extra light olive oil

roasted butternut squash, spinach & onion lasagna

Chocolate Chip Chickpea Blondies with Sea Salt: no flour, no sugar, vegan, gluten free. 120 calories each! GREAT flavor! EASY to make!

The Original Peanut Butter Chocolate Chip Cookie Dough Bites Recipe (aka Chickpea Cookies) by Erin