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Other pinner says: I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

Skinny Monkey cookies. Oats, banana, pb, cocoa, applesauce, and vanilla. No sugar. 47 cal each.

12 body-sculpting protein shakes.

This website has a 28 day diet to help you lose weight and it gives you the recipes for each thing to eat. Its a great place to find new foods that are healthy!

Tone It Up protein WAFFLES! (can be made into pancakes, too!)

Chris Powell’s Low-Carb Daily Meal Plan (alternate between HIGH and LOW carb days)

Power Pumpkin Muffins - Easy to make, low carb (uses almond flour), chia seeds, no sugar added, vegan, and gluten-free. yum..

Weight Watchers No-Noodle Vegetable Lasagna

Ranch powder mixed with Greek yogurt instead of sour cream. Tastes exactly like ranch without any of that fat and large amounts of calories and Greek yogurt is so good for you. Perfect for getting people to eat vegetables without compromising the healthiness. So excited.

Healthy Breakfast...The Biggest Loser's Baked Eggs in Turkey Cups

Balsamic Chicken - I like to use my balsamic glaze as a finishing sauce as I did in this chicken recipe. I marinated the chicken breasts in a zip lock bag for a couple of hours using an everyday balsamic vinegar that I have, ( I would never use my glaze to marinate) along with olive oil and some crushed garlic. Grill up your chicken and when its done place fresh mozzarella on top along with basil leaves and either a garden fresh tomato slice, or as I did, a roasted red pepper. Garnish and drizzle with that rich and dreamy balsamic glaze! Perfection in each bite!