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21-Day Detox Food Diary

Here's every last thing I consumed doing a 21-day Detox Challenge to get slimmer, lose actual blubber and change the way I eat. Lost 6 pounds - more than 3 of those were pure fat! I'm continuing to post detox-worthy foods on this board so we'll all have some variety for the next detox endeavor.

What's the Difference Between Club Soda, Seltzer, and Sparkling Mineral Water? (What's similar is that they are all great during detox!)

Spicy meatballs on a bed of arugula with roasted cauliflower and roasted broccoli with garlic sides. From Digg Inn - my new detox savior

I'm so impressed with how detox-worthy these are for weeks 2 & 3. Do read this blogger's disclaimers for the recipe - sounds like some might not like the texture which is more like French toast than pancakes.

Sweet Potato Protein Pancakes Recipe | High Protein Breakfast

Skinny Fried Egg and Avo Toast - for weeks 2 & 3 - substitute the ciabatta bread with whole wheat.

Skinny Fried Egg and Avocado Toast - Simple Green Moms

Green Gazpacho: To dress up this cold soup, serve it with lumps of cooked lobster, crab, or shrimp.

Green Gazpacho -

Hard boiled egg. Great for full 21 days of detox. Here's a guide to cooking them just the way you like 'em.

The Food Lab: The Hard Truth About Boiled Eggs | Serious Eats

You can haz peanut butter on detox!! Blogging about Small Switches: Natural peanut butter | The Skinny On Manhattan

Skim cappuccino from Intelligentsia

Brussel Sprout Salad Bowl Crop - Weeks 2 & 3

Power Crunch protein energy bar (peanut butter creme flavor) - Real food is always better for you on detox. That said, if you find yourself in a crunch, there's this. Contains a little over 1 tsp of sugar and I have to say is DELICIOUS. Weeks 2 & 3. In case of emergency.

Mango protein shake: 8 oz unsweetened(!) vanilla almond milk, 1.5 scoops whey protein powder, about 8 frozen mango pieces (easy find at Trader Joe's) - Weeks 2 & 3