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Life is what you make it so never make it boring! This is how I am drinking my Shakeology tonight before I go teach #hotyoga . Show me your fun and crazy ways to drink your shakeology! #yogacocktailfitness in the pic! Don't drink shakeology? Message me and we can fix that 😉 recipe: chocolate shakeology, 1 tbsp homemade cashew butter, Ice, handful of frozen blueberries and water.

Teaching schedule this week: Monday 8-9:15pm pikesville, Wednesday 9:30-10:30am fells point and Friday 6:00-7:30pm fells point all with Charm City Yoga. #yoga

Awesome lunch today! Strawberry Shakeology with 1/2 cup frozen organic strawberries, 1 cup ice, 1/2 cup water, 1 tbsp nuts n more peanut butter. #healthy #smoothie #fruit #lunch #eatclean #cleaneating #recipe #fitfam #fitnessgirl #fitnesschick #fitnessmeals #eat #recipe #yoga #yogafit #yogagirl #yogadaily #yogaeverydamnday #fitnessmodel #love #beautiful

Life sometimes leaves us in limbo, without the answers. We suffer when we imagine the things that MIGHT happen to us. PEACE WILL COME when we remember that WHATEVER HAPPENS...we will get through, we will be ok. BE OK WITH NOT KNOWING...knowing that YOU will always be ok. You made it through yesterday, you are making it through today, and you will surely make it through tomorrow no matter what happens, Choose not to suffer with worry. Be ok with not knowing, and choose joy instead. xoxo

be okay with not knowing... - Brave Girls Club

I am not a victim of anything. I will stand behind everything I have ever done. Plain & Simple!

You're so busy being you that you don't realize how unprecedented you are. - The Fault in Our Stars, John Green | TFIOS