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Breakfast for dinner could be one of my favorite meals :) simple recipe: cut up some grape tomatoes and mix with oregano, garlic seasoning, turkey sausage & feta cheese. Cooked two eggs and layer on top. #recipe #eat #eatclean #cleaneating #eggs #protein #fitfam #fitnessmeals #yoga #yogalifestyle #dinner #healthy

Day 2 of my personal yoga 30 day challenge and I decided to throw in a #cheatclean pic for @Quest Nutrition and also my favorite nut butter ever @Nuts 'N More 😁chocolate and peanut butter for breakfast, yea please! #peanutbutterproblem #protein #yoga #yogaeverydamnday #yogacocktailfitness #fitfam #fitnessmeals #fitnesslifestyle #motivation #breakfast #healthy #eat #eatclean #cleaneating

"When I hear people say they don't have time, I have to laugh in dismay. Imagine anyone who says they don't have time to set goals, to plan their life. These people usually accomplish very little because they are not focused."

Today starts my personal 30 days of yoga every day. Starting this Labor Day off with the gym, shakeology followed by yoga. #eatcleantraindirty #eatclean #shakeology #smoothie #yoga #yogaeverydamnday #yogalifestyle #gymlife #fitfam #fitnessgirl #fitnesslifestyle #30daysofyoga

  • Isa

    This sounds like a great challenge, I am proud that you make yoga become a part in your life, keep us updated!

  • Elizabeth Johnson

    @Isa thank you and I will!

100% agree!

Spending time with good friends and family is always good for the mind and body #iwillwhatiwant #iwill #ua #uafit #uawomen #ccy #baltimore #yoga #yogafit #yogagirl #yogapose #yogaeverydamnday #yogalifestyle

Great Healthy lunch, lettuce wraps! Romain lettuce, chicken salad and shrimp salad. Topped one chicken salad with pickles and the other with Curry. Healthy, easy and delicious :) #21dayfix approved! #healthy #eat #eatclean #foody #foodporn #lettucewraps #fitfam #yoga #yogalifestyle #fitnesslifestyle #fitnessmeals #lunch #recipe #yogacocktailfitness

Teaching schedule this week: Monday 8-9:15 pikesville, Wednesday 9:30-10:30 fells point, Friday 7-8am & 6-7:30 fells point. Yoga has challenge me mentally and physically to be the best me I can be #iwillwhatiwant @uawomen Charm City Yoga

Thug

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Dream✌️✨