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Full Body Fat Blaster - Set your timer for a 12 minute countdown. Aim for as many rounds as possible in 12 minutes.

Full Body Fat Blaster (KAMA FITNESS)

Get Back in Shape with this Back to Basics Workout. Complete 3 - 4 sets, making sure to rest 1 minute in between each circuit

Kickstart Workouts: Back to Basics

Want to tone your abs but can't make it to the gym? This 10 minute workout is best performed a few times each week, first thing in the morning.

Try this workout every day for gorgeous arms and a toned back. Adjust weights for your comfort level. UM, my piece would laugh at me for picking up those little weights. They'd be like, WHAT THE HELL! I like the workout though

Amazing Arms and Back

Grab some weights and work your arms, shoulders, and upper back!

Get Ripped Fast! Best Arm Exercises With Weights

Clean Eating Basics | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Living Room Leg Workout! Sometimes I get in a random mood to do some small exercises while watching tv!

Some Sugar Added: Living Room Leg Workout

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

The No Squats Belly, Butt, and Thighs Workout

Kelsey Byers Fitness Blog

Kelsey Byers Fitness Blog

One Week Bikini Body Clean Eating Challenge, with me I would do meat substitutes for more veggies

One Week Bikini Body Clean Eating Challenge | Hiit Blog

These 20 secrets can help you lose the weight once and for all!

Feeding a family of four healthy unprocessed foods for under $300 a month! Eight Ways to Live a Natural, Healthy Lifestyle on a Budget

Eight Ways to Live a Natural, Healthy Lifestyle on a Budget

14 Day Lose Your Love Handles Challenge

14 Day Lose Your Love Handles Challenge | Hiit Blog