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.just a little reminder....

The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

Amy's Delicious Turkey Burgers

Running is not only great for the body, but for the mind! - Kiwi Fit Blog

10 MUST MAKE Healthy Choices to stay fit & burn more!

Reasons You Are Not Losing Weight- worth the read. I do almost all of this. NOT ANYMORE!!!

Found this on an inspirational blog with lots of exercises, daily tips and motivation....

This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..