Healthy Bodies = Happy Minds
Thanks Jillian Michaels. This was an awesome way to cleanse the system post-vacation eating.
Strive for progress, not perfection.
Secrets to slim. Nice blog for fitness motivation. #Fitness_Dedication
10 simple changes to help you lose weight
The 500-Calorie-Burning Treadmill Workout :)
10 MUST MAKE Healthy Choices to stay fit & burn more!
Reasons You Are Not Losing Weight- worth the read. I do almost all of this. NOT ANYMORE!!!
This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..