tomato & avocado grilled cheese
Healthy Seven-Layer Dip 2 cups chopped romaine lettuce 2 avocados, mashed well 1 cup low-fat Greek yogurt 2/3 cup black beans 1/2 cup diced tomatoes 1/2 cup shredded cheddar cheese Sliced black olives and scallions to garnish
The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff!
Gluten Free & Low Carb Zucchini Lasagna Ingredients: 1 lb 93% lean beef 3 cloves garlic 1/2 onion 1 tsp olive oil salt and pepper 28 oz can crushed tomatoes 2 tbsp chopped fresh basil 3 medium zucchini, sliced 1/8" thick 15 oz part-skim ricotta 16 oz part-skin mozzarella cheese, shredded (Sargento) 1/4 cup Parmigiano Reggiano 1 large egg