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Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Carbohydrates: What You Need to Know About Carbs, Carb Counting, and Foods with Carbs. Diabetic Living

Carbohydrates: What You Need to Know Now

Have you read the ingredients on your creamer bottle? FULL of chemicals. This creamer is SO easy and I promise you won't miss your coffee mate. ONLY COSTS 1.50 per bottle.

SUMMER MUST READ: Fruit Infused Water - 80 Vitamin Water Recipes for Weight Loss, Health and Detox Cleanse (Vitamin Water, Fruit Infused Water, Natural Herbal Remedies, Detox Diet, Liver Cleanse) [Kindle Edition] #AddictedtoKindle

Fruit Infused Water: Everything You Need!

Favorite frozen low carb snack!

low carb snacks, or for me free snacks :)

Low carb snacks.

Marinated Greek Chicken Skewers. So good!! We will be making these a lot this summer!

Marinated Greek Chicken Skewers - A Hint of Honey

My favorite! Can never go wrong with cheese and salami! Low carb snack ideas ( links to a blog snack category)

Snack Suggestion #20

This healthy casserole is filled with chicken, broccoli and mushrooms in a light creamy sauce. Your family will love it!

Skinny Chicken & Broccoli Casserole - Yummy Healthy Easy

Weight Watchers Magazine - 4.19/1year!

Weight Watchers Magazine - 4.19/1year! - Blessed Beyond A Doubt

Chicken Taco salad that's HEALTHY! There's black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado & tortilla chips. All tossed together with a taco ranch dressing