Living Room Workout
Give your gams some love with this 4-week squat challenge.
Print It: 30-Day Squat Challenge
Push-Up Circuit Challenge: 4 Weeks to 50 Push-Ups
Get your core into shape with a 10-minute Pilates workout.
5 to 50 ab workout. | elfsacks
7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!
18 Moves to Terrifically Toned Inner Thighs
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.