Thanks For My New Butt, Pinterest! Workout Posters We Love
Work your legs
The Look-Good-in-Your-Leggings Workout
10 Minute Tank Top Arms Workout just in time for summer! Tone-and-Tighten.com
Follow this and you will feel the burn. Total body workout!
X Train | Finding My Strong
eat-your-heart-out.png 697×1,600 pixels
15-Minute Calorie Torching Tabata Routine
The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?
get-fit-10 : theBERRY
Exercise / 3 month workout plan on imgfave
Yoga For Sciatica! This is a simple routine that shoulde be a staple to control current issues & prevent issues with those who actively stand all day! I get asked for programs like this by nurses to athletes!
Best way to get really toned abs is to do the PLANK! Here are 7 Plank moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs. Not bad at all!