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Spaghetti squash alfredo. Not that I particularly care about low-calorie-ness. This just looks tasty.

Protein ICE CREAM snack! - frozen non-fat plain yogurt, almond milk, 1/4 cup of raw walnuts, 1 Tablespoon of ground flax seeds, a banana, and 1 scoop of vanilla whey protein.. YUM! I can see this in my Shrinking On A Budget Meal Plan as a quick breakfast

I want to try it...seems easy enough for me!! Have friends who've tried this and lost 6-10 lbs.

Candace Cameron Bure's Roo Mag Healthy Chicken Parmesan Wraps Ingredients: 1 cooked chicken breast, cut into strips 1/4 cup marinara or spaghetti sauce 1/8 cup shredded mozzarella cheese 1/8 cup parmesan cheese 1/8 tsp Italian spice blend 1 large low carb or whole grain wrap Optional: 1/2 cup baby spinach leaves Method: 1. Cut and w

Oopsie bread - A bread without carbs. OMG this is awesome.

Monkey Meals: South Beach Chocolate Ice Cream (All Phases)

Oven Baked Squash Chips. South Beach Diet Friendly