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Mango Blueberry Quinoa Salad with Lemon Basil Dressing Recipe by Sala, veggiebelly

Vegan Pineapple Coconut Banana Bread

Watching What I Eat: Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness! You have to try them!

Quinoa Protein Bars. This bar provides complex carbohydrates for energy and muscle building protein. No need to buy commercially made bars that are full of unidentifiable ingredients when we can make these nutritious bars

Substitute Avocado for butter in cookies - "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." such a good idea!

Mashed Potato Spinach Patties: 10 medium patties. 4c red potatoes, cubed [skins on], 1 1/2c spinach, finely chopped [measured after chopping], 1/2c onion, finely diced, 1.5 tsp garlic, minced, 1.5 Tbsp. Olive Oil, 1t salt, black pepper, oil for the pan.

Baked Spiced Chickpeas – Secret Recipe Club | Fat Girl Trapped in a Skinny Body

NO SUGAR OAT DROPS these have NO sugar, butter, eggs or anything that can be considered unhealthy.

When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.