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bacon wrapped jalapeno poppers

  • Samantha

    You're allowed to have bacon on the ideal protein diet?

  • Bonnie Shortt-Smith

    this can't be a phase 1 with the cream cheese - besides who could stop at one or two. Oh how I miss this treat lol

  • Petra Jacobsen

    what a silly post for a IP recipe!

easy chicken stir fry recipe

No pasta lasagna! My favorite vegetarian/low carb recipe. #fakedgoods

Recipe Best: summer vegetable tian

  • Gayle Lovern

    It is my understanding that I cannot have potatoes, tomatoes or cooked onion while doing the Ideal protein diet

Eggplant Pizzas

Zucchini Chips! Only 60 Cals!!!! Make these in the oven on a cookie sheet with olive oil and parmesan cheese!

Parmesan Zucchini Bites--you can't stop at just one! Olive oil and broil 3 mins

Buffalo Chicken Dip Stuffed Jalapeno Peppers

Italian Grilled Zucchini on Overtime Cook