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Best Butt Workout: Kama Fitness. She says beginners should only do half the reps advanced should do two rounds.

Full-Body Superset Workout - Totally obsessed with this blog, workouts are so difficult but once you see the results it's so worth it ♥

The 30 Day Plank Challenge; Planking challenges, sculpts, and strengthens chest, arms, legs, abs and so many more muscles. I wanna do this!(:

The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, Cross Fit-inspired workout will blast fat and sculpt muscle in minutes.

15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck so these are great)

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

Its true.....The fastest way to lose 10 pounds.... I'm addicted to these... I do 100 each time ... They work

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

A 20-minute Kettleball workout is worth about an hour on the treadmill!